Healthy Habits in 2011 - 5lbs and 2 Inches Down!
Soooo, how's that weight loss thing going, huh? I'm down 5lbs. I'm also down 2 inches on my waist! I have a pair of pants that have been snug for the last several years and I had to wear a belt with them to work yesterday to keep them from falling down to my hips. I LOVE that! I have also been able to work out an average of 4 times per week for the last month. I am giving that extra working out the credit for not gaining back those 5lbs since I spent last week eating a ton of junk food - cheesecake, chocolate lava cake, hot soft pretzels, ice cream, and a whole bunch of other stuff that I probably shouldn't even mention on a healthy habits entry! We had several events where we needed to eat desert and, of course, I didn't plan ahead and went with a basically empty stomach each time. (Or I did like I did today and forgot a spoon to eat my yogurt with! Opps!) That meant lots of eating things I shouldn't have. We have loads of fruit in the house...