Tuesday, February 16, 2010

Healthy Habits 2010 - Feeling the Difference

This last week was the 3rd week that I'd made it to 3 workouts a week! Whoo hoo!

Never mind that they weren't consecutive weeks. At least I had 3 weeks! this year! :)

What's different this week?

I'm feeling the difference that cutting back on snack food and upping that workout time has made. I don't think I've lost any inches or weight since last week (and yes, I'm too chicken to find out!), but I feel better.

I have more energy. My muscles are sorer than they have been for a while. I was able to use my 5lb hand weights longer during class than I have for quite a while.

I like all of that! Now - I just need to get the pounds and inches budging....

BUT, in the meantime, I'll take what I can get. More energy is good - I can definitely live with that!


How are you doing with your healthy habits? Care to share?

No comments:

Post a Comment

I thank you for taking the time to comment and look forward to reading your thoughts!

As always, please keep your content polite, relevant and mature. I reserve the right to delete comments that are rude, mean, vulger or otherwise inappropriate. I appreciate your understanding that is meant to be an uplifting blog where we can discuss things as adults rather than as opponants.

Thanks,
Lea